Get unlimited classes in January 2021 for $100!
How to join an online class
Your Online Classes Links
When you sign up for a term or week;y subscription with Your Spae Pilates you will receive an email each week with the links to all the Online Pilates Classes. All you need to do is:
Email or text me to confirm the classes you will be attending
Click on the link a couple of minutes before the class. Or enter the Meeting ID by clicking: Join Zoom Meeting (If this is your 1st time using zoom, allow 10 minutes to download the app, etc)
You will enter a waiting room, I will admit you a few minutes before the session begins
Set up your device and mat so I can see you, preferably from side on for mat classes, front on for seated.
Have a towel to use as a cushion to support your neck
Have your stretchy band, cans & Pilates circles ready
Mute your audio to prevent feedback and noise from your place from distracting the class
Classes are 45 minutes. Please email before the class if you have any injuries or concerns, or requests for the class.
You will be directed to a Waiting room until I start the meeting. If you get a message saying “host is in another meeting”, check you have clicked the correct link. t Text me, and I will resend the link.
Text or call me if you have any trouble getting into the class 0220150743
Feedback on the class is greatly appreciated. Email me after the class if you have any questions or to let me know if the class delivered what your body needed.
By clicking on the links below, you are agreeing that you are aware that during online classes you are visible to me and other participants. You can turn off your video if you do not want to be seen but that will mean I can not see you to correct your form.
You are In a group class and it is your responsibility to self-regulate your exercise. You want to feel your Powerhouse work but let me know immediately if you are feeling pain in your neck, back, or joints.
By clicking on the online class links you are agreeing to follow my instructions, to inform me of any injury or conditions that affect your ability to exercise and that you are exercising at your own risk.
Get Your Guts Moving Workshop
Thursday 30th January 10:30 am - 12pm at The Mary Potter Center 442Durham Street North Christchurch
This workshop includes a 35-minute Pilates session incorporating both seated and mat work with myself, Mary Hurrell, from Your Space Pilates. It is ideal for all levels as well as for people wanting to give Pilates a go for the first time. The session will be tailored at differing levels of fitness focusing on gut health and how your powerhouse muscles promote good health within this body system.
Then Clinical Nutritionist Karen Murphy from Reflexionz Wellbeing will talk to you for approximately 35 minutes about topics such as:
What the digestion system comprises of
The role of the digestive system
What are microbiome?
What is good gut health?
How to create a healthy digestive system.
Following this, you will get to taste some delicious gut microbiome boosting food.
To register your interest and to secure your seat/mat please email either Karen at reflexionzwellbeing@gmail.com or Mary at yourspacepilates@gmail.com and a registration form will be sent to you.
EARLY BIRD PRICE $25
Payments made after 23rd $30
Mary Potter Centre 442 Durham St North St Albans Christchurch
Christmas & New Year Online Class Schedule
There is a long break for the community classes between the end of Term 4 2019 and next years Term 1 starting in February 2020. Keep up your care and attention to YOUR body and mind these holidays with ONLINE classes you can do at home or away.
You can mix and match your classes to suit. Come to 1 class a week or get 2 or 3 in a week to really transform your body.
Check out the class schedule to see what fits with YOUR schedule
Amazing value! Christmas New Year Holiday Package $100 for 5 weeks of unlimited classes.
Online Christmas Holiday Classes
You do not have to stop your Pilates sessions over Christmas. Stay strong and flexible with your online classes. These classes are live. I will be watching you, guiding you to perform your Pilates with control and precision.
You can use your standard 10 class concession or get a Christmas pack of 3 to keep you going over Christmas, Even better, take the $25 a week option and do 3 or 4 classes to get ahead.
Get in touch to get started online.
Mat Pilates at The Old Stone House Cracroft
Pilates at The Old Stone House, 30 Shalamar Drive, Cracroft, Christchurch.
The last class of the year is on Wednesday December 19th at 10am.
Classes run during term time.
Classes are $150 for a block of 10 to be used within the term.
Concessions classes can also be used for online interactive classes.
Book a spot for yourself and a friend.
Mats are provided and there is plenty of parking.
Classes will resume on the 30th January 2019
CHECK OUT THE ONLINE XMAS CLASSES TO KEEP YOU GOING OVER THE HOLIDAYS
Seated and Mat Pilates at the Mary Potter Community Center
Do you want to feel strong, supple and energised? Are you looking for core strength, better posture and balance?
Join us, Every Thursday during term time at the Mary Potter Community Center, 442 Durham Street North, Christchurch.
Last class for 2018 is on Thursday December 20th
Classes resume on Thursday 31st January 2019
11:15 for Seated Pilates
12:10 for Mat Pilates
$150 for 10 sessions
Check out the online Christmas classes to keep you going over the holidays.
Enquire to book a complimentary class for yourself and a friend.
50% discount for Gold card and community service card holders
Why Seated Pilates might work for you.
Not able to get to the floor easily? I adapt the principles of Pilates to a chair-based workout where you will learn to connect with your breath, work your postural muscles to keep you upright and keep your joints supple.
I will also strengthen your arms and legs, and get the blood moving around your body. You will feel stronger, have more energy and improve your balance. You will feel confident and safe in your movements which will keep you up and on the go. Your Space Pilates is an accredited provider of the ACC Live Stronger for Longer Community Strength and Balance programme.
